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Wed, Jun 08

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Holmes Lake

SUP Fitness (Beginner) Class -Anchor

Are you looking for balance and stability in your life? Come strengthen your anchor in this class designed to promote awareness for your mind, body, and soul. The instructor will personalize each movement to your ability. Perfect for all fitness levels.

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SUP Fitness (Beginner) Class -Anchor

Time & Location

Jun 08, 2022, 6:30 AM – 7:30 AM

Holmes Lake, Holmes Lake, Lincoln, NE 68506, USA

About the event

Included: 

Paddleboard, Paddle, Life vest, dry bags included! Instructor led. 

No experienc necesarry! 

Info:

Are you looking for balance and stability in your life? Come strengthen your anchor in this class designed to promote awareness for your mind, body, and soul. Reconnect with nature and prepare yourself for any uncertainties in life. Exercises will focus on core, balance, and coordination. They include seated and standing poses, planks variations, and squats. The instructor will personalize each movement to your ability. Perfect for all fitness levels.

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